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Press & Media Releases

Iron Gorilla Gym has been featured across local news, community events and fitness platforms for our commitment to real results, athlete development and community impact. 

           March 2025 

 

LIFT989 partnership with Bay County Juvenile Court System

Bay City gym owner teaming up with the Bay County Juvenile Center | Local | abc12.com

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           Podcast with “The Emperor of Female Bodybuilding” January 15, 2026

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http://youtube.com/post/UgkxRXZkAAwUJMR2qoKDGIPpv27waSmqCJZT?si=PuN-ghjMBqTfN0Df 

           ABC12 New Year’s Health Tips January 9, 2026

 

https://youtu.be/lvaot1eRt-I?si=djsWtfFLWJDLXDhI

           GYM VIDEO LINK

 

https://youtu.be/F6iRYUvbRyw?si=ldCCxl1DkOvrbWsp

Press kit bio

Name: Melissa Freeman
Title: Owner & Founder, Iron Gorilla Gym
Location: Bay City, Michigan
Sport: NPC National Figure Competitor

 

Melissa Freeman is the owner and founder of Iron Gorilla Gym, a boutique fitness facility in Bay City, Michigan dedicated to empowering women through strength-based training, sustainable health practices, and confidence-building programs. As an NPC National-level Figure competitor, Melissa has consistently placed 3rd–5th in Figure over the past three competitive seasons, establishing herself as a disciplined athlete and respected coach in the fitness industry.

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Melissa’s passion lies in helping women transform not only their physiques, but their lifestyles. She specializes in guiding busy women and mothers to reclaim their health, build strength, and develop long-term habits that positively impact their families.

 

Through Iron Gorilla Gym, Melissa has built a community-driven environment that blends practical training principles with an inclusive, supportive culture. Her programs focus on accountability, education, and measurable results — helping clients gain energy, confidence, and mental resilience alongside physical transformation.

 

Melissa continues to compete at the national level while expanding Iron Gorilla Gym’s impact through coaching, bootcamps, posing clinics, and women-focused transformation initiatives. She is available for interviews, speaking engagements, collaborations, and media features related to fitness, women’s health, entrepreneurship, and athletic performance.

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